Top 10 Swimming Classes in Chennai
Swimming is an activity that involves moving through water using one’s limbs. It’s both a recreational and competitive sport, and it offers numerous benefits for individuals of all ages, as summer approaches, bringing with it long days and school holidays, it’s the perfect time to explore the best swimming classes in Chennai for you and your kids that promise not only to beat the heat but also to offer an enriching experience.
Safety
Drowning Prevention: Because swimming greatly lowers the chance of drowning, learning to swim is essential for personal safety.
Water Safety Skills: Life-saving skills like floating and treading water are taught in classes as vital water safety precautions.
Health and Fitness
Whole-Body Workout: Swimming works a variety of muscle groups, offering a thorough exercise that enhances endurance, flexibility, and strength.
Low-Impact Exercise: This type of exercise is great for people with arthritis or other joint problems since it is easy on the joints.
Cardiovascular Health: Swimming enhances overall cardiovascular health by improving lung and heart function.
Social Interaction
Group Learning: Group learning is a common feature of swimming sessions, offering chances to socialise and form friendships.
Teamwork: Encouraging youngsters and teenagers to join swim teams or group sessions helps them learn collaboration and teamwork.
FAQS
1.What physical changes result from swimming?
Swimming improves muscular strength, cardiovascular fitness, and endurance. Strengthens and tones muscles. Gives your entire body a workout because swimming works almost every muscle in your body.
2.What is swimming as a sport?
Swimming is a well-liked pastime and competitive sport in which participants use a variety of strokes to get through water. It provides many health advantages, including improved flexibility, muscle strength, and cardiovascular health. People of various ages and fitness levels can use it.
3.Is daily swimming possible?
Swimming’s Advantages because swimming is low-impact and less taxing on the joints than other physical exercises like running and weightlifting, it’s a great form of exercise for people with joint problems or injuries.
4.Can you burn belly fat swimming?
Swimming has numerous health benefits for the skeletal system, the body, and weight loss, particularly for belly fat reduction. When paired with full-body action, being submerged in water helps accelerate the burning of calories and release of energy. Jogging or vigorous walking do not burn as many calories as swimming.
Top 10 Swimming classes in Chennai
1. Stingrays Swimming & Fitness Center
The well-known Stingrays Swimming & Fitness Center provides a variety of facilities for swimmers and fitness enthusiasts. Positive comments have been made about the centre’s range of equipment, well-maintained facilities, and competent trainers. It has received recognition for being a welcoming local gym with knowledgeable employees.Â
Website: https://www.stingrays.in/Â Â
Address:Â No.5A Sakthi Nagar Nolambur, Chennai – 600095
Hours: 5am – 10 pm  Â
Contact number: 7904713079, 90259 55308
Google rating: 4.9 based on 944 reviews
2. Just Swim India
Dedicated swimming instruction focused on AUSTSWIM technical requirements is provided by Just Swim Academy in Chennai to swimmers of all ages and abilities, including adults, kids, women, seniors, and athletes with physical disabilities. They have skilled instructors with worldwide competition expertise who train swimmers in accordance with international standards and get them ready for competitive events. All participants are guaranteed high-quality learning experiences since they keep the teacher well experienced.
Website: https://www.justswim.in/
Address: Elango Nagar, Perungudi, Chennai – 600041
Hours: 6–9 am, 3–6 pm
Contact number: 078457 73341
Google rating: 4.9 based on 166 reviews
3. SG Swim School
SG Swim School in Chennai has been providing individualised coaching services for almost six years, and is well-known for its proficiency in swimming education. The institution, which offers sessions for different skill levels seven days a week, is praised for its professionalism, value, and work quality.
Address: No.1 5th Cross Street, Narayanapuram, Pallikaranai, Chennai – 600100Â
Hours: 9 am–6 pmÂ
Contact number:Â 1860 233 1234Â
Google rating: 4.7 based on 731 reviews
4. Blue Waters Swimming Academy
Situated in Mugalivakkam, Chennai, Blue Waters Swimming Academy is well-known for its outstanding swimming instruction for children and adults, which includes summer swim programs. It is admirable how well-kept the facilities are.
Website: https://blue-waters-swimming-academy.business.site/
Address: 15/781 Rojambal nager Mugalivakkam Chennai – 600125
Hours: 6 am–8 pm
Contact number: 09884446690Â Â
Google rating: 4.7 based on 510 reviews
5. Dolphin Swimming Pool
For both beginning and advanced swimmers, the Dolphin Swimming Academy in Chennai offers a wide choice of facilities and instructional courses. The academy provides amenities that improve the whole experience of its guests, like free Wi-Fi, clean restrooms for men and women, 24-hour water recycling, and a view of the airport. Classes for both adults and children are available at the academy, which focuses on offering top-notch education.
Address: Lakshmi Narayan nagar, Lakshmi narayanan nagar, First Main Rd, near Bharath gym, Pammal, Chennai, Tamil Nadu 600075
Hours: 7am – 7pm
Contact number:Â 096772 70200
Google rating: 4.5 based on 262 reviews
6. BlueSeal
Everybody can take swimming lessons at BlueSeal Chennai, from elderly over 60 to youngsters as young as 6. Their courses are designed for students of various abilities, from total novices to those who wish to acquire life-saving skills. They also aid in weight management and decrease.Â
Website: http://www.theblueseal.com/
Address: No 2 Ashoka Avenue 1st Main Road Chennai – 600082Â Â
Hours: 5 am–8:30 pm      Â
Contact number: 09884117744 Â
Google rating: 4.5 based on 251 reviews
7. Swimming Pool IIT Madras
During the refurbishment, the 1976-built swimming pool at IIT Madras was expanded to full Olympic size, measuring 50 meters in length and 24 meters in breadth. It’s clean and well-maintained, and access requires a membership card.
Website: https://www.iitm.ac.in/
Address: X6QP+GJH, SAC Rd, Indian Institute of Technology, Chennai, Tamil Nadu 600036Â Â
Hours: 5:30–9:30 am, 4–8 pmÂ
Contact number: 04422578529
Google rating: 4.4 based on 167 reviews
8. Shenoy Nagar Swimming Pool
Excellent swimming facilities are available at the SDTA-managed Shenoy Nagar Swimming Pool. There is a huge pool for experienced swimmers, a smaller pool, and a little pool just for kids. The pool can accommodate swimmers of different ability levels. For convenience, the building also has restrooms and change areas. Additionally, three trainers who have won medals in swimming are on hand to provide swimmers of all skill levels with excellent direction and instruction. Â
Address: 36JG+CH2, E Club Rd, Shenoy Nagar, Chennai, Tamil Nadu 600030 Â
Hours: 6 am–7 pm      Â
Contact number: 044 2664 4794Â Â
Google rating: 4.2 based on 1135 reviews
9. Waves Swim Academy
For both adults and children, Waves Swim Academy offers a variety of swimming programs. Because to their small student-teacher ratio, each pupil receives individualized attention and optimal safety.
Website: http://wavesswimacademy.com/
Address: Ambedkar Main Road Keelkattalai, Chennai – 600117
Hours: 6 am–8 pm     Â
Contact number: 07550223044 Â
Google rating: 4.2 based on 314 reviews
10. Anna University Swimming Pool
The Anna University Swimming Pool is open from 6 AM to 8 PM on Mondays and from 6 AM to 10 AM on other working days, with the exception of Wednesdays. It is situated on the university campus in Kotturpuram, Chennai. It provides a well-kept area that is appropriate for both beginning and seasoned swimmers, with a depth range of three to twelve feet.
Website: https://www.annauniv.edu/Â
Address: 266M+PX4, Anna University campus, Sardar Patel Rd, Kotturpuram, opposite to Science and Humanities Block, Chennai, Tamil Nadu 600025
Hours: 6–9 am, 4–8 pm  Â
Contact number: 098416 31365Â Â Â
Google rating: 4.1 based on 603 reviews
Conclusion
Encouraging a lifelong love of swimming, swimming lessons are a vital investment in one’s health, safety, and general well-being. These courses lay the groundwork for safe, healthful, and pleasurable experiences in the water, whether they are taken by novices learning the fundamentals or by experienced swimmers improving their techniques.
